Crafting a Clear Intention

This work begins with clarity

An intention shapes direction. A block shapes experience.
Both carry a frequency your body feels.

When your intention stays vague, movement slows.
When the block stays unnamed, it repeats.

This session gives both intention and block their own time and attention.

Why Intention Matters

An intention is not a wish, it is a precise statement of direction.

You name what you are moving toward in simple language.
You feel it in your body.

We work with the words until they fit.
I read your intention out loud.
You listen. You notice your response.
You adjust the words.
I read it again.
You listen again.

This continues until your body says yes.
No hesitation.
No extra explanation.

At that point, the intention carries a clear frequency.

Identifying the Block

Every intention has a corresponding block.
The block is not a flaw. It is information.

We name what interrupts movement.
We slow down enough to feel it.
The body knows the block.

This felt sense matters more than analysis.
This felt sense has a frequency.
This frequency is the guide for deeper work.

Crafting the Words

We use the same process for both intention and block.

Words are spoken out loud.
Your body responds.
Adjustments are made.

We repeat the process until the words land cleanly.
No forcing.
No rushing.

The result is precision.

You leave with two clear statements.
One names direction.
One name the interruption.

Both carry a felt sense you can recognize.

How You Use this Work

This session stands on its own.

You can bring the intention and block into any practice you choose.

• Constellation work
• Craniosacral sessions
• Distance healing
• Personal meditation
• Somatic inquiry
• Ritual or reflection

The clarity travels with you.

Why This Session Matters

This work shapes what comes next.

You can focus on one area of your life.
Or you can work with a broad horizon for your future.

Giving this process its own time matters.
It sets the tone for the next phase.

Clarity creates movement.
Precision creates choice.